The Calm Rebuild

Personalized support for the woman rebuilding her life from the inside out.

You’ve climbed the ladder, kept it all together, and kept going—even when something inside said stop.

This is your space to exhale and begin again with clarity, calm, and support tailored to you.

  • Is navigating constant pressure at work while quietly falling apart inside

  • Feels emotionally exhausted, disconnected, or like she’s living someone else’s life

  • Is no longer willing to keep ignoring the whispers of her body

  • Wants a grounded, intelligent approach to healing—not surface-level fixes

  • Is ready to rebuild, but not from scratch—from truth

This is for the high-functioning woman who…

The Calm Rebuild includes:

A 3-month high-touch support experience, personalized to your nervous system, career, and life.

What’s Included:

• 6 one-on-one coaching sessions (you choose the pacing)

• Full intake + life timeline mapping

• Personalized wellness strategy rooted in nervous system support

• Practitioner + modality recommendations based on your needs

• Ongoing strategy refinement + email support between sessions

We work within your schedule—not against it. Sessions are spaced based on your capacity and energy.

The Calm Rebuild includes:

  • A strategic support plan grounded in how you actually live and work

  • Nervous system tools that fit into full schedules

  • Referrals and modalities that align with your unique needs

  • Relief from pressure without walking away from your ambition

  • A calmer, more connected relationship with yourself

You don’t have to burn it all down to feel better.

You just need support that meets you where you are—and helps you rebuild from there.

You’ll walk away with…

You need a place to land. To be heard. To begin untangling what’s happening beneath the surface.

That’s why this journey begins with The Pause Session—a single 60-minute space to be seen, validated, and gently guided. From there, we’ll see if The Calm Rebuild is the aligned next step.

After your Pause Session, if The Calm Rebuild is the next step you’ll receive a discount on the full program.

Before we rebuild, we pause.

Your body is calling for something different.

Let’s answer with presence, not pressure.

Next Steps

Program Investment

$1,550 paid in full (or 3 monthly payments of $525)

Clients who move into The Calm Rebuild after The Pause Session will receive a discount on the full program price.

Book you Pause Session below

This session gives us the clarity we need to move forward together.